How can you protect your skin from sunburn while boating?

Wearing sunscreen, protective clothing, and a hat is the most effective way to protect your skin from sunburn while boating. Sunscreen acts as a barrier that absorbs or reflects harmful UV rays from the sun. It’s essential to choose a broad-spectrum sunscreen with an appropriate SPF to ensure maximum protection.

In addition to sunscreen, protective clothing, such as long sleeves and pants made of UV-blocking fabric, provides an additional layer of defense. A wide-brimmed hat can shield your face, neck, and ears, which are often more susceptible to sun exposure.

This comprehensive approach ensures that you are adequately protected from the sun's harmful rays, especially during outdoor activities like boating, where the reflection from the water can increase exposure. Staying only in shaded areas or reducing time spent on the water may offer some protection, but they are not feasible or effective strategies on their own for prolonged periods in the sun. Applying olive oil, while moisturizing, does not provide any sun protection and can exacerbate the risk of sunburn.